Ringing in my ears make me pull my hair out...
I have Tinnitus. I have had it for as long as I can remember. Waves, banging, ticking, clicking, buzzing, pulsing, the whole sha-bang! I hear different noises at different times and it drives me crazy, so mad it makes me pull my hair out. It has caused trichotillomania in me, quite literally.
I pull my hair out to calm me down.
I am also partially deaf in one ear for as long as I can remember that also. So, I hear more noise going on in my own head than I do hear from outside.
I have never been to the doctors for it, although I did go to the doctors last year to confirm my hearing loss. And he did confirm it.
Unfortunately, I don't have any advice, especially, I don't advise anyone to pull their hair out! That would be crazy.
However, sometimes I do just listen to the waves and imagine I'm at the seaside, lying on the beach. Buzzing, I pretend I'm in the garden sitting in the sun and the bee's are buzzing around me. Ticking...I am on a deadline to finish something, so I get on with it lol.